Soda intake has been related to a variety of health problems, including overweight, diabetes, and damage to dental health, as it is well known that soda can induce tooth decay. Consuming soda has risen steadily over the last decade, and it is now one of the prominent reasons for tooth decay.
Nevertheless, there are steps that can be taken to prevent tooth decay.
The Details of How Soda Affects Your Teeth and Dental Health
Drinking soda in moderation and rarely will unlikely create dental issues, but drinking soda on a daily basis can affect your overall health. When you consume soda, the sugar reacts with the germs in your mouth, this will result in the formation of acid which affects teeth.
Soda includes acid, which can exacerbate tooth decay. When drinking soda, the acid that generates in the mouth stays for around 20 minutes, damaging the enamel that protects the teeth.
You can lower your chances of cavities and other issues by minimizing the consumption of soda and other sugary drinks and brushing your teeth twice a day. It’s also crucial to see a dentist on a regular basis for deep cleaning and to address any problems that may arise.
Issues Arising from Soda Consumption
Drinking soda has mainly two oral impacts: erosion and cavities.
Whenever the acids in soda come into contact with the tooth enamel, the topmost protective covering on the teeth, erosion begins. They have the effect of lowering the enamel’s strength. Along with that, sports drinks and fruit juices can also harm enamel.
Soda has the potential to harm the next enamel layer, the dentin, as well as compound fillings. Cavities can form as a result of this harm to the tooth enamel. Cavities, also known as caries, form over time in those who consume soft drinks on a regular basis. When poor oral hygiene is combined, teeth can suffer a great deal of harm.
How to Prevent Damage to Take Care of Your Dental Health?
Consuming soda in moderation. This way, you can minimize the severity of the damage as much as possible.
Use a straw. This will actually prevent acids and sweets from getting in direct contact with the enamel.
Rinse your mouth with water. After consuming soda, rinse your mouth with water to wipe away any lingering sugars and acids, preventing them from harming your teeth.
Avoid drinking soda when it’s bedtime. Sweets will not only keep you awake, but sugar and acid would have all nighttime to damage your teeth.
Wait a few minutes before brushing. Brushing your teeth just after a beverage, contrary to popular belief, is not a good idea. As the friction between the fragile and freshly acid-attacked tooth can actually do more damage than benefit, so it’s best to avoid it. Wait for at least 30 minutes before you do.
Contact Prestige Dental Care in Lake Worth to discover more about the your oral health. We are here to assist you, and answer all of your dental health concerns and to help you achieving a beautiful, healthy smile!